Dizziness & Balance
If the room spins for a few seconds when you roll over in bed, lie down or look up, you may have BPPV, the most common cause of vertigo. It's usually very treatable with physical therapy, often in just a few visits.
Yes, physical therapy can treat vertigo caused by BPPV. BPPV happens when tiny calcium crystals in the inner ear drift into the wrong place, so certain head movements set off a brief, intense spinning feeling. The clinical practice guideline from the American Academy of Otolaryngology–Head and Neck Surgery recommends repositioning maneuvers, such as the Epley maneuver, to move the crystals back. A trained physical therapist can find which ear and which canal is involved and treat it, and many people feel much better within one to three treatments.
“Dizzy” can mean spinning, lightheadedness, feeling faint, or feeling unsteady on your feet, and each has different causes. BPPV is the classic brief spinning set off by a change in head position. Other inner-ear problems, such as vestibular neuritis, can leave you with lingering dizziness and poor balance, and these often improve with vestibular rehabilitation: specific exercises that help your brain and balance system adapt. Your evaluation sorts out which type you have, and if something else seems to be going on, we'll tell you and point you to the right doctor.
Your first visit takes about 45 to 60 minutes. We ask exactly when the dizziness happens, then use positional tests while watching your eye movements, which shows whether BPPV is the cause and which ear is involved. The tests can briefly bring on the spinning; your therapist stays right with you.
If it's BPPV, your therapist guides your head and body through a series of positions to move the crystals back where they belong. The maneuver depends on which canal is affected, which is why the testing matters.
We recheck at the next visit and repeat the maneuver if needed. If you're still unsteady, we add balance and vestibular exercises, plus a simple home program.
Call 911 if dizziness comes on suddenly together with any of these, because they can be signs of a stroke:
See a doctor promptly if dizziness comes with fainting, chest pain or a racing heartbeat, sudden hearing loss, or if it's constant rather than set off by movement.
Care at ARI is always one-on-one and in person with a licensed physical therapist at our Bakersfield clinic: 8200 Stockdale Hwy, Suite B2, in the Town & Country Village center next to Trader Joe's. We accept most private insurance plans and Medicare, and we have staff who speak Spanish and Hindi.
Ready to feel better?
Talk to a licensed physical therapist at ARI, one-on-one. Request an evaluation and we'll get back to you, usually within one business day.
This page is general information, not a diagnosis. If you have symptoms, a licensed clinician should evaluate you.
Clinically reviewed by Deepa Konnur, PT, MPT, OCS, board-certified Orthopedic Certified Specialist · Reviewed September 2026